When was the last time you put yourself first? Our days are quickly filled with seemingly never-ending to-do lists, running the kids to and fro, house chores and overtime at work. It can be tricky to schedule in some ‘you time’ amongst it all – but it’s essential that you do!
Focusing on your wellbeing and enjoying some pamper time can reduce your stress levels, boost your mood and lead to overall better quality of life. Sounds good, right?
So, get set to block out some time to focus on you with our guide on how to pamper yourself.
Finding the Time
The key to successful pamper sesh is planning! Dedicating a specific time to ramp up your wellness routine means you’re more likely to go through with it than try to fit it in. So switch off your phone, tell your partner they’re on baby duty or block out an hour in your work schedule – do whatever it takes to prioritise you.
Relaxing Activities You Can Try at Home
Hit reset on your stress levels and try some of these tried and tested at home pamper activities:
Time in the Tub
Allow yourself to get lost in the moment while soaking in the tub for as long as you can! While the water is running, add a few drops of your favourite essential oil or pour in a bubble bath to level up your experience.
Feeling particularly tense? A warm bath is a great way to relax your muscles and prepare you for a peaceful night’s sleep.
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Radox Bath Soak Sleep Aromatherapy 1 Litre
£2.75
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Dove Bath Soak Restoring Care 450ml
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Radox Salts Muscle Relief Pouch 900g
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Peaceful Past Times
Escape from your busy lifestyle by indulging in your favourite hobby or pastime. Your chosen activity may involve baking, painting or getting stuck into the book you saved for your next holiday! Set the mood in your relaxation space by lighting a scented candle or burning a few drops of essential oil. Ah, bliss!
Yankee Hi Large Jar Soft Cotton 538g
£9.99
Harmony Spa Essential Oil Destress 10ml
£1.49
Harmony Spa Essential Oil Relax 10ml
£1.49
Harmony Spa Essential Oil Lavender 10ml
£1.49
Mask Moments
Picture this… you’re sat in your favourite spot, listening to your favourite music, in your dressing gown and slippers. Sounds delightful, doesn’t it? But there’s one thing missing – a mask! Whether you’re partial to a nourishing sheet mask, a rejuvenating treatment to leave your skin glowing or an enriching hair mask to transform your locks – you’ll find everything you need for your pamper sesh at Savers. Here are a few of our faves:
Sometimes the best cure for switching off is to enjoy an unapologetic nap or hitting the hay early! Set yourself up for a dreamy night’s sleep by having a soak in the bath with a hot chocolate, switching off your digital devices earlier than usual, and jumping into a freshly made bed spritzed with a comforting pillow spray. Snuggle down and snooze; you deserve it!
Health and wellbeing
Derma V10 Lavender Pillow Spray 30ml
£1.00
Mini Moments Just for You
As much as we would like to shut ourselves away in the bathroom for hours on end or in the living room and read a book from cover to cover, it’s not always possible. However, that doesn’t mean you can’t have a moment just for yourself. Mini moments such as indulging in a 20-minute foot mask or hand mask mean you can’t do anything while you’re wearing them but sit back and let the nourishing ingredients do their thing!
Tea Tree Hand Packs
£1.00
Derma V10 Coconut Hand Pack
£1.49
Enjoy Life’s Little Pleasures
Your pamper session doesn’t have to be fancy, nor does it have to break the bank! So when you need to reset, refocus, and relax and you only have a few moments to spare – pop on the kettle, dig out your emergency bar of chocolate (you know, the one you keep hidden from everyone else in the house) and take care of number 1!
Now, who’s up for some relaxation?
Find everything you need to create your very own pamper session at Savers
Looking after Number 1: How to Pamper Yourself
When was the last time you put yourself first? Our days are quickly filled with seemingly never-ending to-do lists, running the kids to and fro, house chores and overtime at work. It can be tricky to schedule in some ‘you time’ amongst it all – but it’s essential that you do!
Focusing on your wellbeing and enjoying some pamper time can reduce your stress levels, boost your mood and lead to overall better quality of life. Sounds good, right?
So, get set to block out some time to focus on you with our guide on how to pamper yourself.
Finding the Time
The key to successful pamper sesh is planning! Dedicating a specific time to ramp up your wellness routine means you’re more likely to go through with it than try to fit it in. So switch off your phone, tell your partner they’re on baby duty or block out an hour in your work schedule – do whatever it takes to prioritise you.
Relaxing Activities You Can Try at Home
Hit reset on your stress levels and try some of these tried and tested at home pamper activities:
Time in the Tub
Allow yourself to get lost in the moment while soaking in the tub for as long as you can! While the water is running, add a few drops of your favourite essential oil or pour in a bubble bath to level up your experience.
Feeling particularly tense? A warm bath is a great way to relax your muscles and prepare you for a peaceful night’s sleep.
Peaceful Past Times
Escape from your busy lifestyle by indulging in your favourite hobby or pastime. Your chosen activity may involve baking, painting or getting stuck into the book you saved for your next holiday! Set the mood in your relaxation space by lighting a scented candle or burning a few drops of essential oil. Ah, bliss!
Mask Moments
Picture this… you’re sat in your favourite spot, listening to your favourite music, in your dressing gown and slippers. Sounds delightful, doesn’t it? But there’s one thing missing – a mask! Whether you’re partial to a nourishing sheet mask, a rejuvenating treatment to leave your skin glowing or an enriching hair mask to transform your locks – you’ll find everything you need for your pamper sesh at Savers. Here are a few of our faves:
Catch Some Zzz’s
Sometimes the best cure for switching off is to enjoy an unapologetic nap or hitting the hay early! Set yourself up for a dreamy night’s sleep by having a soak in the bath with a hot chocolate, switching off your digital devices earlier than usual, and jumping into a freshly made bed spritzed with a comforting pillow spray. Snuggle down and snooze; you deserve it!
Mini Moments Just for You
As much as we would like to shut ourselves away in the bathroom for hours on end or in the living room and read a book from cover to cover, it’s not always possible. However, that doesn’t mean you can’t have a moment just for yourself. Mini moments such as indulging in a 20-minute foot mask or hand mask mean you can’t do anything while you’re wearing them but sit back and let the nourishing ingredients do their thing!
Enjoy Life’s Little Pleasures
Your pamper session doesn’t have to be fancy, nor does it have to break the bank! So when you need to reset, refocus, and relax and you only have a few moments to spare – pop on the kettle, dig out your emergency bar of chocolate (you know, the one you keep hidden from everyone else in the house) and take care of number 1!
Now, who’s up for some relaxation?
Find everything you need to create your very own pamper session at Savers
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