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            Budget-friendly wellness products

            Start the year in style!
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            Read time:
            Posted: 08/01/24
            Budget-friendly wellness products

            Whether it’s forking out for a shiny new gym membership (and the gym wardrobe to match) or kissing goodbye to the contents of your snack cupboard, setting strict New Year’s resolutions can quickly become exhausting and downright expensive. Instead, we’re all about making small changes to your lifestyle to help pave the way for a healthier and happier year. With this in mind, we’re dishing up some wellness words of wisdom, along with purse-friendly product recommendations (everything from cheap vitamins to cold relief) to help you on your way.

            Our top wellness tips and tricks

            Find forms of exercise you love

            If you’re struggling to keep up with your exercise goals, taking it back to basics could be the way forward. Our advice? Try out low-cost and low-maintenance activities that slot easily into your lifestyle. For some, this might look like walking your dog every morning, cycling to and from work or following a free online workout video a few times a week.

            Prep your meals

            Couple regular movement with a healthy, balanced diet, and you’ve got yourself a recipe for success. But with the busy lives many of us lead, it’s all too easy to turn to takeaways/processed foods out of convenience. To take the pressure off, we recommend batch-cooking meals (featuring whole foods and seasonal fruit and vegetables) on the weekend to ensure you’ve got healthy meals on hand throughout the week.

            Two female friends cooking a vegan meal

            Make time for relaxation and reflection

            With the demands of everyday life (we’re looking at you, never-ending to-do list), it can be difficult to catch a break. To give your brain some well-deserved downtime, incorporate journaling, meditation, mindfulness, and deep breathing practices into your weekly routine. Why? Well, these tried and tested methods can help you practice gratitude, quiet negative thoughts, and reduce your stress levels. And the best part? They’re all totally free!

            model in robe holding a cup of tea looking out the window

            Look into vitamins and supplements

            Need a helping hand in the vitamin department? Whether you’re after multivitamins or more targeted skin or hair vitamins, trialling supplements can be a great tool in combatting deficiencies and boosting general health and immunity.

            Note: always consult your GP before trialling vitamins and supplements to ensure they align with your body’s needs.

            Man is about to swallow a vitamin holding a glass of water

            Check out our top wellness product picks:

            The Vit Store Apple Cider Vinegar Gummies

            If the sharp taste of apple cider vinegar isn’t your thing, you can enjoy all the benefits packed into one tasty Apple Cider Vinegar Gummy from The Vit Store. What’s not to love?

            834935
            Vitamin Store Apple Cider Vinegar 500mg Apple Gummies 30s
            £4.99

            SlimFast Chocolate Powder

            Fortified with essential vitamins and minerals, SlimFast Chocolate Powder could help to keep you on track with weight-loss goals. Simply add milk and shake!*

            810275
            Slimfast Powder Chocolate 300g
            £4.69

            SlimFast Milkshake Botte Café Latte

            Designed to work as a nutritionally balanced meal on the go (thanks to the high vitamin, mineral and protein content), the SlimFast Milkshake Bottle in Café Latte is thick, tasty, and totally convenient.*





            *Enjoy SlimFast products alongside a balanced diet/healthy lifestyle and consult the packaging for product-specific advice.

            534607
            Slimfast Milkshake Bottle Cafe Latte 325ml
            £1.75

            Bach Rescue Remedy

            Whether you’re plucking up the courage for a presentation or facing a new fear, the Bach Rescue Remedy Natural Stress Relief Drops are infused with Bach Flower Essences to help relax and calm the mind.

            727594
            Bach Rescue Remedy Natural Stress Relief Drops 10ml Dropper
            £4.99

            Treat & Ease Dragon Balm

            Designed to give an instant soothing effect to the body (whether you’re dealing with tired feet, a sore head or aching muscles), Dragon Balm is the ultimate medicine cupboard must-have.

            839232
            Dragon Balm 30G
            £1.00

            Westlab Epsom Bathing Salt

            Sore, tired muscles will be no match for this pharmaceutical grade Epsom Bathing Salt. Simply dissolve into your bath as a treat for your muscles (and mind, for that matter!).

            743735
            Westlab Epsom Bathing Salt 1kg
            £2.69

            The Vit Store Skin Hair & Nails Vitamins

            Struggling with brittle strands, dull skin, and weak nails? The Vit Store Skin, Hair and Nail Vitamins (featuring vitamins C, Z and selenium) are a one-stop shop for your hair, skin and nail needs. Trust us, cheap vitamins do not get much better than this.

            443500
            Vit Store Skin Hair & Nails 40s
            £2.49

            The Vit Store Multivitamins and Minerals

            After a more all-rounder supplement? Your wish is The Vit Store’s command! Their Multivitamins and Minerals are designed to help support healthy immune function and energy release.

            11298
            Vit Store A-Z Multivit + Minerals 90s
            £2.49

            Lemsip Cold & Flu Lemon Sachets

            During the colder months, bouts of colds and flu can come in thick and fast. Keeping a box of Lemsip Cold and Flu Sachets in your arsenal will help you tackle those not-so-nice symptoms.

            558437
            Lemsip Cold & Flu Lemon Sachets 10S
            £3.49

            Stock up on more wellness essentials!

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            Savers Health and Beauty Limited is registered in England and Wales under company number 02202838 with its registered office at Hutchison House 5 Hester Road, Battersea, London, SW11 4AN.

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